Improve Your Golf Swing By Adding Lag
Lag is among those things in the golf swing that is often neglected. It's difficult to measure, even with a slow-motion video or stopped briefly image and, for that reason, it's not something that's constantly front of mind.
On one hand, creating lag in the golf swing is among the most natural and simple things to do. Because of how a golf club is designed and physics of the swing in general, it's almost difficult to have no lag in your golf swing. The head is going to lag behind the hands to some degree when you swing a golf club.
On the other hand, though, it is possible to neutralize this lag by doing specific things in your swing. Fighting versus lag is a losing fight and will not assist your golf swing to be effective.
In this article, we're going to look at what lag is, what it does, how to capitalize on it, what to avoid, and how to improve your golf swing lag.
What is Lag in the Golf Swing?
Essentially, lag is the delay, or trailing of the club head behind the hands throughout the downswing. Once you begin your downswing, your hands ought to lead the way through impact, with the club head coming through slightly behind your hands.
Producing lag is basically, keeping a wrist bend throughout the downswing.
Bent wrists will, nearly, warranty that the club will lag back behind the hands.
That might appear apparent, but many individuals don't play golf by doing this.
Why is Lag important?
Lag is necessary for a couple different reasons.
Of all, it produces more club head speed, which results in higher range in your golf shot. It permits a snapping movement through impact, that makes impact more solid.
It also assists to produce a down motion toward the ball. If you allow the club to lag behind your hands through impact, your angle of attack will be much better.
Lastly, it is very important due to the fact that it's how every golf club is made. The designers of your golf club purposefully create flex in the golf club's shaft, which will enable the club to lag back and snap through effect, producing distance, consistency, and solid effect.
How to Develop Lag in the Golf Swing
In this section, we're going to talk a little about how to maintain and produce lag in your golf swing. Utilize these methods and ideas to enhance your lag.
Swing Speed:
Swing speed will assist produce lag. In theory, the faster you swing, the more the club will lag behind your hands.
A simple method to begin swinging faster is to unwind your muscles.
A great deal of people believe that swinging harder implies tightening your muscles, but that's not true. A tense muscle doesn't have as much versatility or range of movement.
In the golf swing, it's not about tension, but range and versatility.
You'll really be able to swing faster if you relax a bit. Particularly keeping your arms loose will enable your wrists to hinge much easier. So, focus on the arm muscles initially.
Keep Wrist Hinge:
Next, make sure that you keep your wrist angle as long as you can through the downswing. Too often, amateur golf players will release their wrist angle too early due to the fact that they are attempting to get under the ball. I have actually discussed this in other articles, but basically, that's working against you.
You want to preserve your wrist dick, so that the club drags your hands more naturally. men's golf shoes will create more speed through impact and a coming down blow towards the ball, which gets the ball in the air.
Postpone the Release/ Swing Out:
I suggest the rotation of the hands through impact when we talk about release. A great deal of amateur golf enthusiasts tend to swing with and outside to in swing path. This, they believe, assists stop a slice.
In reality, it does the specific opposite. I've talked about that in other posts. An outside-in swing path also battles versus lag. It allows the club to travel a little ahead of the hands because of the wrist rotation.
So, in order to stop this, make sure you swing with an inside-out swing course. This will make it harder to launch the hands too early, thus preserving lag throughout the downswing.
Side Note: An early release can likewise be triggered by Early Extension. While we won't cover that in this article, we dive into early extension here.
How to Keep Lag in the Golf Swing
There are a couple common mistakes that amateur golf players make that make lag hard to create and preserve. Make certain that you remove these defects from your golf swing.
Casting the Club:
You've probably heard people discuss casting the golf club. It's a relatively typical phrase in golf, but some individuals do not know what it in fact indicates. It describes the movement of the arms and wrist that appears like casting a fishing pole.
Casting the club in the downswing suggests that a golfer loses the wrist angle too early. When the wrist angle is lost, the club head tends to travel more forward, almost passing the hands.
When the club passes the hands, lag is gotten rid of. In the next area, I'll provide you some drills to deal with to ensure you preserve that wrist angle and keep your lag.
Attempting to Raise the Ball:
Next, when amateur golf players try to raise the golf ball in the air, it tends to remove lag in the golf swing. We need to talk about how a golf ball gets in the air.
When you overrule on a ball, you permit the golf ball style to lift it. Dimples are on the ball to produce lift which gives the ball spin and increase. Ensure you struck down on the ball and, in doing so, you'll also maintain your lag.
Golf Lag Drills
In this section, I'll discuss some drills you can practice to ensure that your golf swing has plenty of lag.
Swing Club Up-side Down Drill:
For the very first drill, all you require is your golf club.
Just turn the golf club over, so you are grasping it near the grip and the head is down towards the ground.
Take some typical practice swings. You'll see a whooshing noise at some point in your downswing.
Work on determining the exact location in your swing where the whoosh takes place.
The closer the whoosh is to the effect zone, the more lag and much better release your swing has.
That suggests you've lose your wrist hinge and permit the club to travel in front of the hands too early if you hear the whoosh too early. This position of the sound indicates you are casting the golf club instead of maintaining a wrist hinge, and for that reason, lag.
6-Finger Drill:
For this drill, some of you may find it a little hard however it is well worth it.
You'll grip your golf club like typical, on the grip end of the golf club.
Raise both of your ring fingers and pinkie fingers off the club.
You ought to be gripping the club with only 6 fingers (both tip fingers, both middle fingers, and both thumbs).
Then take some sluggish swings; you can even strike some short shots like this.
The club will be required to lag behind your hands.
You ought to feel the whipping back and forth of the club much more than typical.
The function of this drill is to over emphasize the lag of the golf club. Because you do not have as lots of fingers on the club, you'll likewise have less control over the club. This is a photo of what occurs throughout your swing, the club lags behind the hands to produce speed.
Swing Donut Drill:
For this final drill, you'll require a golf club donut. This is a small, weighted circle that you stick on the shaft of the club. It makes the club much heavier than regular.
A great deal of people use a donut to heat up, comparable to a baseball bat donut. This drill utilizes the donut for a little bit various purpose.
As you swing your golf club with a donut, you'll see, that the club will naturally drag your hands more than normal.
That's the general sensation that you wish to create in your actual golf swing.
If you swing with a donut too much, your muscles will become utilized to the weight of a heavier club. When you move to your actual club weight, your hands frequently move quicker and release the club through impact too quickly.
Conclusion
There you have it, whatever you need to understand about producing and preserving lag in your golf swing.
Keep in mind, lag is very important due to the fact that it helps develop swing speed, a coming down blow to the ball, and crisp contact at effect.
If you have problem with any of those things, you might have poor lag. Try to unwind, let the club delay a bit, and hit down and through the golf ball.
Lag is relatively natural, so don't overthink it excessive. Permit the club to do what it was designed to do.
It's practically difficult to have no lag in your golf swing since of how a golf club is designed and physics of the swing in basic. When you swing a golf club, the head is going to lag behind the hands to some degree.
In theory, the faster you swing, the more the club will lag behind your hands. Because you do not have as many fingers on the club, you'll also have less control over the club. When you move to your real club weight, your hands often move quicker and release the club through impact too soon.
